In support of Mental Health Awareness…

Your heart feels like giving in…
You feel you cannot breathe,
You look around in desperation…
Your mind and soul want to grieve.

But such is the human spirit…
That deep down will keep you going,
That will guide you to hope eternal…
To prevent you from further falling.

Indeed, the (community) human spirit prevails…
Strength and support, ready and waiting,
Shining a light when it gets darkest…
Driving you to keep on staying…

To the new path that awaits you…
The next chapter of your journey,
Where you will overcome yet again…
Challenges of past and negativity.

So be patient, take your time…
Let it happen, let it flow…
Leave behind the stress and tension…
Life will move on, albeit at first slow…

And then it starts, then you smile…
Wondering what the fuss was all about…
T’was just another milestone to pass…
Learning a life lesson to get out.

Where, again, all is appreciated…
All is good and peaceful again,
Taking everything into perspective…
Realising life is very much worthwhile, Amen.